What Lacks of Calcium Does to Your Body?

Calcium is the most common mineral in the body. Usually it will be found in the bones and teeth. It is essential for maintaining the bone mass necessary to support the skeleton. Our body also constantly using calcium in muscle and nerve functions as well as carry out functions in the heart.

For those who do not know, most calcium is lost through normal bodily processes in the kidneys and colon. Some minor losses also occur through sweat and the shedding of hair, fingernails and skin.

We know, most of you understand and know, how lacks of calcium does to your body. These are all the things could happen if your body experience calcium deficiency:

1) Osteoporosis 

2) Osteodystropy

3) Muscle Cramps

4) Easy fracture in the bone. 

5) Numbness & Tingling 

6) Weak & Brittle Nails. 

Because the body constantly using calcium, it will cause your body to have the tendency of calcium deficiency! Thus, what you can do is, you have to obtain the right amount of calcium in the body! Calcium consumption everyday! 

Food containing calcium are available around you. Such as: 

1) Dairy Products ( Yogurt, Cheese & Especially Milk) 

2) Dark green leafy vegetables (Spinach, Brocolli and Kale) 

3) Beans & Peas ( Tofu, Peanuts, Peas, Black Beans) 

4) Some types of fish (salmon, sardines) 

5) Other foods rich in calcium ( Oranges, Almonds) 

As you can see, milk is naturally high in calcium. Daily calcium requirement is different from other age groups. The highest can be is 1000mg per day. Which is the daily dose requirement for an adult. Hence, Totalac is a milk from Totalife which is high in calcium. 1 sachet contains 1000mg per day! One sachet then, is enough to top up your daily dose requirement! Consume 1 sachet everyday, hence you will not to worry about your calcium dose!

Other benefits of Totalac is as follows:

• High in Protein 
• High in Vitamins
• Low in Fats
• Low in Lactose
• Derived from Colostrum and contains IgG antibodies! 

Thus, we can say, this is suitable for your wellness! 

Contact our nutrition hotline or just simply PM us on Facebook for more information on this product!